VOLLEYBALL COACHING
Unlock your potential with elite volleyball training designed specifically for youth athletes. Our proven methods build champions both on and off the court.
ACADEMY
THE
TRAIN LIKE A PRO
PLAY LIKE A CHAMPION
TRAIN LIKE A PRO PLAY LIKE A CHAMPION
Meet your coach
Welcome to The Academy Volleyball Coaching. I’m Rupert, a former professional volleyball player with years of experience in coaching, strength training, and athlete development. My passion is helping young athletes unlock their full potential both on and off the court.
I’ve created The Academy Volleyball Coaching to bring a unique, holistic approach to training blending technical volleyball skills with strength and conditioning, proper nutrition, and mentorship support. This complete athlete model not only improves performance but also builds resilience, confidence, and life skills that last far beyond the game.
Whether you’re taking your first steps in volleyball or preparing for college recruitment, I’m here to provide the professional guidance, safe environment, and proven methods to help you succeed.
Rupert Scott
Pro Experience
Former pro volleyball player, competed nationally & internationally.
Dual Expertise
Volleyball + S&C coach. Game-specific training: jump, speed, strength, agility/change of direction, reaction, joint health.
Academic & Coaching
Kinesiology Bachelor graduate (Master’s in progress). worked with 100+ clients.
Holistic Approach
Strength, nutrition, mentorship, recovery, mindset, injury prevention.
Clear Pathway
Beginner → Advanced, with a roadmap to club, high school, college, and pro.
Community
Team environment + accountability systems that push athletes further.
WHAT WE OFFER
THE ACADEMY
VOLLEYBALL IMPACT PROGRAMS
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BASE
52-Week Volleyball Strength & Conditioning Plan
Build the foundation every volleyball athlete needs with our 52-week strength and conditioning plan. Designed for beginners, this year-long program develops proper lifting technique, real strength, resilience, and explosive athleticism that transfers directly to the court.
- Community group chat for questions and support
- Video feedback (Loom reviews) on technique
- Check-in form to track progress and stay accountable
- Structured strength, speed, and agility programs
- Access to coaching calls for guidance and motivation
- Progress tracking through the training app

-
BUILD
52-Week Volleyball Strength & Conditioning Plan
This stage focuses on building a solid strength base while refining technical skills to move more efficiently on the court. Athletes will improve speed, agility, and overall athletic performance, laying the groundwork for advanced training and higher-level play.
- Community group chat for questions and support
- Video feedback (Loom reviews) on technique
- Check-in form to track progress and stay accountable
- Structured strength, speed, and agility programs
- Access to coaching calls for guidance and motivation
- Progress tracking through the training app

-
Peak
52-Week Volleyball Strength & Conditioning Plan
This program is built for volleyball athletes ready to take their game to the next level. You’ll develop explosive power, stay resilient with injury-prevention training, and prepare for high-level competition, whether that’s club, varsity, college recruiting, or beyond.
- Weekly 30 minute check in call with your coach
- Video feedback (Loom reviews) on technique
- Check-in form to track progress and stay accountable
- Structured strength, speed, and agility programs
- Access to coaching calls for guidance and motivation
- Progress tracking through the training app

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